Fit and Fiesty: ฝึกออกกำลังกายเหมือน Sarah Rav ด้วยโปรแกรมออกกำลังกาย 12 สัปดาห์นี้
Fit and Fiesty is a lifestyle app developed by BODYPLAN FITNESS INC. for iPhone users. This free app allows you to train like Sarah Rav, the renowned fitness expert, by following her easy-to-follow 12-week workout program.
ทางเลือกที่แนะนำมากที่สุด
The app offers a range of features to help you achieve your fitness goals. With video instructions for every exercise, you can ensure that you are performing them correctly. The circuit workouts are intense and designed to challenge you. The app also provides audio cues and rest time between exercises, rounds, and circuits, making it easy to stay on track.
For a one-time fee of $59.99, you can access the program forever. This means you can continue to follow Sarah Rav's workouts even after the 12-week program is completed. The app also allows you to track your program progress automatically on your phone, making it convenient to monitor your achievements.
While the Week 1 Monday workout is available for free as a sample, unlocking the full program requires the one-time fee. Please note that the pricing is in USD and may vary depending on your currency exchange rate. Additionally, the workouts in this program require gym equipment.
To save your program progress dynamically to your user account, you will need to sign up with your email. It is important to have an active internet connection to use this app.
For more information on the app's privacy policy and terms of use, you can refer to the links provided below:
